Melrose - Australian Flaxseed Oil
Cold-pressed from Australian-grown flaxseeds
 
100% Australian flaxseed oil, a source of omega-3 fatty acids and phytosterols
Has a creamy, nutty and slightly bitter taste
An excellent vegan alternative to fish oil
Free from gluten and GMOs
Vegan friendly
Kosher
 
Nourish Women's Health with 100% Australian Flaxseed Oil:
 
Our 100% Australian Flaxseed Oil is a natural powerhouse, carefully crafted to provide essential support for women's reproductive health. Grounded in scientific research, this premium oil targets specific conditions and areas that are vital to women's well-being.
 
Specific Conditions and Areas of Support:
 
1. Hormone Balance: Flaxseed oil contains lignans, which have shown promise in supporting hormone balance. These natural compounds may help alleviate symptoms of hormonal imbalances, such as irregular menstrual cycles and mood swings.
 
2. Fertility Enhancement: Omega-3 fatty acids found in flaxseed oil have been linked to improved fertility. Incorporating this oil into your diet may support reproductive health and increase the chances of conception.
 
3. Menstrual Comfort: Scientific studies suggest that the omega-3 fatty acids in flaxseed oil may help reduce menstrual pain and discomfort, offering much-needed relief during your menstrual cycle.
 
4. Bone Health: Women are at a higher risk of osteoporosis. Flaxseed oil is a source of alpha-linolenic acid (ALA), which can contribute to bone health and reduce the risk of bone-related conditions.
 
5. Inflammation Management: Chronic inflammation can disrupt reproductive health. The anti-inflammatory properties of omega-3s in flaxseed oil may help manage inflammation and maintain a healthy reproductive system.
 
6. Heart Health: A healthy heart is vital for overall well-being. Flaxseed oil's omega-3s have been associated with lower heart disease risk by supporting cardiovascular health and reducing blood pressure.
 
7. Skin Radiance: Flaxseed oil's omega-3 fatty acids can contribute to healthy, glowing skin. They help lock in moisture, reduce redness, and promote a more youthful complexion.
 
Why Choose Our 100% Australian Flaxseed Oil:
 
- Purity and Quality: We source our flaxseed oil from pristine Australian farms, ensuring exceptional purity and quality.
- Scientifically Supported: Our formulation is rooted in scientific research, providing you with precise nutrients to address specific women's health concerns.
- Easy to Incorporate: Our flaxseed oil can be seamlessly integrated into your daily routine. A few drops can make a significant difference in your health.
- Trusted Source: We prioritize safety and quality, offering you a trusted source for your nutritional needs.
 
Empower your journey to optimal women's health with our 100% Australian Flaxseed Oil. It's time to take control of your well-being, address specific conditions, and enhance your overall quality of life. Prioritize your reproductive health today.
 
How to Use Flaxseed Oil for Optimal Health:
 
Dosage: Follow the recommended dosage provided on the product label. For most adults, a typical daily dosage ranges from 1 to 2 tablespoons (about 15-30 ml). Start with a lower dosage and gradually increase it if needed.
 
Mix with Foods: Flaxseed oil has a mild, nutty flavor that blends well with various foods and beverages. Here are some ways to incorporate it into your diet:
   - Smoothies: Add a tablespoon of flaxseed oil to your morning smoothie for an easy boost of omega-3 fatty acids.
   - Yogurt or Cottage Cheese: Drizzle flaxseed oil over yogurt or cottage cheese for added nutrition.
   - Salad Dressings: Use flaxseed oil as a base for homemade salad dressings. Combine it with balsamic vinegar, lemon juice, or your favorite seasonings.
   - Oatmeal: Stir flaxseed oil into your morning oatmeal for a nutritious kick.
   - Soups and Stews: Add a splash of flaxseed oil to hot soups or stews just before serving to preserve its nutritional value.
 
Do Not Heat: Avoid using flaxseed oil for cooking or frying, as high temperatures can damage its delicate omega-3 fatty acids. Instead, use it as a finishing oil for cold or room-temperature dishes.
 
Supplement with Meals: Consume flaxseed oil with meals to enhance absorption and minimize digestive discomfort. Taking it on an empty stomach may lead to digestive upset in some individuals.
 
Consistency: For optimal results, incorporate flaxseed oil into your daily routine. Consistency is key to experiencing its potential health benefits.
 
Storage: Store your flaxseed oil in a dark, cool place, such as the refrigerator, to prevent it from becoming rancid. Keep it tightly sealed to preserve its freshness.
 
Monitor Effects: Pay attention to any positive changes in your health and well-being over time. Flaxseed oil may take a while to show its full effects, so be patient and consistent.
 
Consult a Healthcare Professional: If you have specific health concerns or are considering flaxseed oil for medicinal purposes, consult with a healthcare professional for personalized guidance.
 
By incorporating flaxseed oil into your daily diet, you can harness its potential health benefits and support your overall well-being. Remember to maintain a balanced intake of omega-3 and omega-6 fatty acids and seek professional advice if needed, especially if you have allergies or are taking medications.
 
Dosage
1 tablespoon (20 mL) daily
Can be taken straight, used in salad dressings, added to smoothies or drizzled over vegetables or your favourite breakfast
 
Warnings
Refrigerate after opening
Best consumed within 12 weeks of opening
Product may appear cloudy when stored, this is natural
Dietary supplements should not replace a balanced diet